





FACE TO FACE PERSONAL TRAINING
One of our experienced trainers comes to you to deliver a bespoke personal training session
INDIVIDUAL PERSONAL TRAINING
One-to-one personal training
£40
PER HOUR
COUPLES PERSONAL TRAINING
Two people training together. Cost can be split between both clients
£46
PER HOUR
GROUP PERSONAL TRAINING
Minimum of 3 clients, maximum of 8. Cost can be split between all clients
£58
PER HOUR
FACE TO FACE PERSONAL TRAINING PACKAGES
We offer you a discount if you book one of our packages.
INDIVIDUAL PACKAGE
A package of 10 individual sessions
£330
COUPLES PACKAGE
A package of 10 couples sessions
£395
GROUP PACKAGE
A package of 10 group sessions
£500
Other Services
One of our trainers will devise a specific plan based on your fitness goals
UNIQUE CALORIE COUNTER
We tell you exactly how many calories to consume to lose weight, gain weight or maintain weight
£5
HIGH PROTEIN RECIPE BOOKLET
A complete two week diet plan; with over 50 easy to follow recipes, a simple layout and a weekly ingredients shopping list.
£15
TECHNIQUE PERFECTION
Think you are performing an exercise wrong? Fear not, we can help you correct or perfect it online.
£10
LEGS, BUMS & TUMS
A 12 Week Plan specifically designed to target those problem areas.